Trouble with Keto?

My cholesterol levels are too high on keto. Why?

Cholesterol is present in your fat cells. As you lose weight, your body is releasing your fat and cholesterol from your fat cells. This is why your cholesterol can go up, at least temporarily, when you start a ketogenic diet. However, most people find their cholesterol reduces.

Last updated: Jan 08, 2024 21:55 PM