Natural Remedies

The Best Home Made Tooth Paste (Only Four Ingredients)

The Power of Healthy Saliva

Spit isn't just gross – it's a powerhouse for your oral health! Here's what your saliva does for you:

  • Provides essential electrolytes

  • Hosts friendly bacteria for a balanced oral environment

  • Contains enzymes to kickstart digestion

  • Protects vitamin B12 for better absorption

  • Neutralizes harmful acids and maintains a healthy pH

  • Delivers white blood cells and fights off pathogens

  • Creates hydrogen peroxide to battle plaque

Don't Mess With Your Mouth's Chemistry

Disrupting your saliva's delicate balance can lead to a host of issues:

  • Inflammation and gum disease (gingivitis or periodontitis)

  • Cavities

  • Yeast overgrowth (candida)

  • Bad breath

  • Stubborn biofilms on the tonsils

The Homemade Solution

Avoid the drawbacks of commercial toothpaste and support your saliva's natural power with a simple DIY recipe:


  • 1 tsp coconut oil

  • 1/2 tsp baking soda

  • 1/4 tsp hydrogen peroxide (food-grade 3%)

  • 3 drops cinnamon or clove oil

This natural toothpaste is gentle, effective, and promotes a healthy environment for your amazing saliva!

Last updated: May 24, 2024 14:20 PM