Natural Remedies
What's the primary nutrient to boost collagen?
Copper is essential for collagen synthesis, as it is a crucial cofactor in the enzyme responsible for creating connective tissue. A deficiency in copper, often caused by excessive zinc intake, can lead to weakened collagen, resulting in skin sagging and increased susceptibility to hernias and aneurysms. Ensuring adequate copper levels is vital for maintaining healthy collagen.
Last updated: Jul 29, 2024 17:44 PM