Natural Remedies
What are the most important benefits of iodine?
Iodine is a trace mineral. A trace mineral is a mineral you need in tiny trace amounts. Even though you only need trace amounts, iodine is very important for your body.
What iodine is good for:
1. The thyroid
• It creates thyroid hormones
• It promotes a healthy metabolism
2. Protection against excess estrogen Iodine may help with conditions related to excess estrogen, such as: • Fibrocystic breast • Ovarian cysts
3. Cognitive function (especially for a growing baby)
4. Reducing the need for insulin
5. Preventing hot flashes
Last updated: Sep 04, 2024 15:04 PM