Keto Food Questions

What are keto-friendly magnesium rich foods?

• Men need about 420mg of magnesium per day 

• Women need about 320mg of magnesium per day 

Keto-friendly magnesium-rich foods:

• Pumpkin seeds 

• Spinach 

• Almonds 

• Salmon 

• Chocolate 

• Avocado 

• Chard 

• Cashews 

Last updated: Jun 29, 2024 16:13 PM