What are some body signs mean?

Understanding your body's signals can guide appropriate actions:

1. Heart Attack/Cardiovascular Disease: Watch for chest, left jaw, or shoulder pain, along with breathlessness. Consider vitamin E (tocotrienols) and vitamin K2 for heart and artery health.

2. Stroke: Early signs include one-sided body issues and slurred speech. Seek immediate medical attention.

3. Infections: Symptoms like throat tickling, persistent cough, sneezing, or runny nose indicate infection. Consider vitamin D3 (50,000 IU), zinc, vitamin C, and echinacea for immune support.

4. Fatty Liver Disease: Look out for discomfort under the right rib cage and shoulder pain. Intermittent fasting or a ketogenic diet may aid in recovery. Avoid alcohol.

5. Gallstones: Symptoms include dark urine, floating stool, light-colored stool, and constipation. Increase bile salts intake to support gallbladder health.

6. Kidney Stones: Abdominal or flank pain suggests kidney stones. Try lemon juice with water, magnesium glycinate, and reduce oxalate-rich foods.

7. Ulcers: Burning stomach pain relieved by eating is typical. Consider wheatgrass juice powder with water and zinc carnosine for management.

8. Diabetes: Symptoms include difficulty skipping meals, carb cravings, and post-meal fatigue. Explore benefits from keto diet and intermittent fasting for symptom management.