Different Foods Questions and Facts

What Are Some Gut-Friendly Cheeses?

  • Gouda: Rich in Lactobacillus rhamnosus GG (LGG)

  • Aged Cheddar: Contains Bifidobacterium lactis

  • Roquefort: Provides Penicillium roqueforti strains with potential prebiotic effects

Last updated: May 06, 2024 15:25 PM