Natural Remedies
What are the nutritional benefits Hawthorne berry?
Hawthorn is a plant whose leaves, berries and flowers are used to make medicines. Hawthorn berry is commonly used for angina and irregular heartbeats. This is great for those who have experienced past heart issues—especially if you’re flying on a plane. Hawthorn berry extract has been used for a variety of circulatory disorders and respiratory illnesses.
Studies show that hawthorn berries can potentially help improve heart function and increase your ability to exercise after heart failure. It was found to be as effective as the medication Captopril for some symptoms. It has also been shown to improve shortness of breath and fatigue.
Hawthorn berry contains certain phytonutrients that help dilate the blood vessels, increasing blood flow and protecting the inside of the vessels from oxidation and free radical damage.
Benefits
May help with irregular heartbeats
May help with hypertension
May help with chest pain
May help if you have hardening of the arteries
May help with heart failure
May help with shortness of breath
May help with fatigue
Helps increase blood flow
Protects the insides of blood vessels from oxidation and free radical damage
How to consume it
Add hawthorn berry to your diet. If you get it in a supplement form, follow the directions on the label for the proper dosage.
Last updated: Sep 07, 2024 15:02 PM