Natural Remedies

What are the benefits of apigenin?

There is a powerful phytonutrient called apigenin, which comes from cruciferous vegetables, celery, parsley, certain teas and even wheatgrass juice. Apigenin is a flavonoid that is very common and widely distributed in the plant kingdom. Flavonoids are a class of naturally occurring phytochemicals that are found in plant tissues. Plants use flavonoids to protect themselves from pathogens and radiation from the sun. Additionally, they are used by the plants to regulate their own metabolism.

Benefits

  • Induces autophagy

  • Potent drug detoxifier

  • Reverses the highest level of drug resistances with chemotherapy — making the medication more effective so you can take less

  • Prevents kidney damage from drugs

  • Stimulates neurogenesis

  • Prevents plaquing in the brain

How to consume it

You can get apigenin in a pill form, but that isn’t recommended here. To get apigenin and the additional health benefits of getting it from a food source, the best thing to do is to consume
6 to 7 stalks of celery in the evening. You can replace your salad with this because celery is a vegetable.

Where to get it

  • Celery

  • Parsley

  • Chamomile tea

  • Grapefruit

  • Apigenin supplement

Last updated: Jun 14, 2023 14:53 PM