What are the benefits of beef liver?

Beef liver is one of the most potent superfoods you can eat; it is very nutritious. It is recommended that you consume high quality grass-fed liver.

Benefits

• Improves strength, endurance and energy

• Rich in vitamin B12

• Rich in all the fat soluble vitamins

  • vitamin K2

  • vitamin A

  • vitamin E

  • vitamin D

• Rich in iron

• Rich in copper

• Rich in vitamin C

• Rich in zinc

• Contains folic acid

• Contains selenium

• High in various essential fatty acids