Natural Remedies

What are the benefits of black currant seed oil?

Black currant seed oil contains a lot of nutrients, especially vitamins. One reason that it is
so powerful is that it contains a type of antioxidant called an anthocyanin. Anthocyanins are pigments found in various vegetables and fruits. These antioxidants help clean out free radicals. They also kill off harmful microbes.

Benefits

Rich in nutrients:

  • vitamin C

  • vitamin B1

  • vitamin B5

  • vitamin B6

  • iron

  • manganese

  • vitamin E

  • antioxidants

  • Improves skin quality

  • Helps to fortify hair

  • Great for liver detox

  • Helps to reduce inflammation

  • May reduce symptoms of eczema

  • May help support blood sugars

  • Anti-microbial

How to consume it

Follow the directions on the label for the proper dosage.

Where to get it

You can get it at a health food store or order it online.

Last updated: Jun 14, 2023 14:57 PM