Natural Remedies

What are the benefits of chili pepper?

The chili pepper is the fruit of plants from the genus Capsicum, which are members of the nightshade family. Chili peppers are considered fruit, not vegetables. One of the great active ingredients in chilli pepper is called capsaicin, which is a natural pain reliever.

Benefits:

  • Contains capsaicin

  • good anti-inflammatory

  • good for pain

  • helps with rheumatoid arthritis

  • helps with osteoarthritis

  • helps with neuritis (inflammation of the nerve)

  • helps with neuropathy (damaged nerves)

  • can help relieve pain from shingles

  • helps with sinus mucus

  • helps with sinus headaches

  • helps with allergies

  • improves circulation

  • Rich in vitamin C

  • Rich in potassium

  • Rich in magnesium

  • Contains vitamin B6

  • Supports blood sugar

  • Good for pain and inflammation

  • Decreases the risk of diabetes

How to consume it

You can take it orally as well as applying it to your skin. Chili pepper can be very hot so make sure you consume it with other foods in moderate amounts.

Where to get it

You can get it online or at a health food store, as well as at a regular grocery store. If you get it in a supplement form, be sure to follow the dosage directions on the container.

Last updated: Jun 20, 2023 14:09 PM