Natural Remedies
What potential health advantages does chromium provide?
Chromium is a trace mineral needed in tiny amounts.
Insulin resistance is a situation where the receptors for insulin are resisting insulin; this then tells the pancreas to make more insulin. So, now you have high levels of insulin, but the insulin is ineffective.
There are a lot of side effects of having high insulin, such as:
• Prediabetes
• Diabetes
• Belly fat
• Artery problems
• Eye problems
• Kidney problems
• Heart problems
• Brain problems
• And more
A few things chromium can do:
1. Increase glucose transporters
2. Decrease stress in endoplasmic reticulum
3. Inhibit inflammation and oxidative stress
4. Increase glutathione
Benefits of chromium picolinate:
1. It can decrease cravings
2. It can help get you into keto faster
3. It can be beneficial for those with PCOS
Last updated: Sep 09, 2024 16:42 PM