What are the benefits of DIM?

DIM is a super concentration of a substance in cruciferous vegetables (kale, arugula, bok choy, Brussels sprouts, etc.) It helps with the metabolism of estrogen. It is 25x stronger than just the vegetables themselves. It is a compound of phytonutrients (healthy substances found in plants) that can support not only healthy estrogen levels but healthy testosterone levels as well.

Benefits

• Naturally blocks the conversion of testosterone to estrogen

• Helps you decrease the bad estrogen

• Supports detoxification

• Anticancer

• Decreases tumor growth

• Acts as an antioxidant to protect DNA

Symptoms of high estrogen in men (take DIM for that)

• High risk of strokes

• Problems with cardiovascular system

• High risk for a heart attack

• Atherosclerosis

• Breast tissue

• Low testosterone

• Prostate enlargement

• Urination problems

• Losing body hair

• Higher voice

Symptoms of high estrogen in women (take DIM for that)

• High risk of strokes

• Problems with cardiovascular system

• High risk for a heart attack

• Facial hair

• Oily skin

• Hair loss

• Cystic acne

• What causes high estrogen?

• Soy products

• Endocrine disruptors

• GMO foods

• Dairy

• Too much aromatase (enzyme that converts testosterone to estrogen)

• High percentage of body fat (generates estrogen)

How to consume it

2 tablets of DIM are equivalent to 2 pounds of cruciferous vegetables. You can consume DIM daily. Follow the directions on the label for the proper dosage.

Where to get it

You can get it at a health food store or order it online.