Natural Remedies
What are the physiological and therapeutic benefits associated with L-Arginine supplementation?
L-Arginine is a powerful amino acid that has the ability to relax your arteries. It acts as an antioxidant and supports normal blood flow in the body.
Benefits
Relaxes the arteries
Decreases free radicals
Decreases LDL cholesterol oxidation
An anticoagulant
Can help with erectile dysfunction
Helps the immune system
Increases blood flow through the brain
Increases blood flow through the lungs
Helps relax sphincters
Can increase growth hormone
How to consume it
If you decide to take an l-arginine supplement, it may be beneficial to take 3 g two times a day on an empty stomach.
You should know that, if you already have herpes in your body, too much l-arginine can reactivate the virus and bring it back.
Where to get it
You can get it at a health food or nutrition store, or order it online.
Last updated: Sep 07, 2024 15:21 PM