Natural Remedies

What are the benefits of L-Arginine?

L-Arginine is a powerful amino acid that has the ability to relax your arteries. It acts as an antioxidant and supports normal blood flow in the body.


  • Relaxes the arteries

  • Decreases free radicals

  • Decreases LDL cholesterol oxidation

  • An anticoagulant

  • Can help with erectile dysfunction

  • Helps the immune system

  • Increases blood flow through the brain

  • Increases blood flow through the lungs

  • Helps relax sphincters

  • Can increase growth hormone

How to consume it

If you decide to take an l-arginine supplement, it may be beneficial to take 3 g two times a day on an empty stomach.

You should know that, if you already have herpes in your body, too much l-arginine can reactivate the virus and bring it back.

Where to get it

You can get it at a health food or nutrition store, or order it online.

Last updated: Jul 12, 2023 14:01 PM