What are the potential health benefits associated with magnolia bark, particularly in relation to its active compounds and therapeutic effects?

Magnolia bark is a natural remedy that has been found to potentially work just as well as benzodiazepines (medications for things like anxiety, alcohol addiction and seizures) for some people. Let’s look at the benefits of magnolia bark.

Benefits

• Anti-anxiety

• Decreases cortisol

• May help improve sleep

• May help inhibit epileptic seizures

• Supports menopause

• May help relieve depression

• May help decrease a fatty liver

• Has properties of cancer inhibition

A natural substitute for benzodiazepine (note: consult with your doctor before coming off it)