Natural Remedies

What are the benefits of molybdenum?

Molybdenum is a trace mineral needed for many chemical reactions in the body. It is involved in detoxification, and without it, things can become toxic. If you have a problem with detoxification, molybdenum is the trace mineral you would want to take.


  • Gets rid of chemicals from candida

  • Breaks down sulfites in the body

  • Helps prevent the buildup of uric acid

  • Helps prevent cavities

Where to get it

  • Legumes

  • Grains (although they are not keto-friendly)

  • Nuts

  • Cucumbers

  • Eggs

  • Green beans

  • Sunflower seeds

Last updated: Dec 25, 2023 15:22 PM