Natural Remedies

What are the benefits of PABA?

Most people know PABA as a B vitamin, but it is actually a pre-B vitamin—in other words, it takes PABA to make folic acid. PABA is a non-essential vitamin because you don’t need to get it from your diet. The microbes in your guts make it.


  • Good for skin tone

  • Protects skin against UV radiation from the sun

  • Good for vitiligo

Where to get it

  • Organic meats

  • Dairy

  • Eggs

  • Vegetables

  • Mushrooms

Last updated: Dec 25, 2023 15:23 PM