Natural Remedies
What are the most important benefits of Cod Liver Oil?
Cod liver oil has been used for centuries as a preventative measure against vitamin D deficiency. It is really good for nearly all skin conditions—especially eczema.
Benefits:
Contains vitamin A
supports the immune system
supports cellular growth
supports eye health
supports reproduction
good for your skin
Rich in vitamin D
supports the immune system
supports mood
anti-inflammatory
Rich in omega-3 fatty acids
decreases blood clotting
anti-inflammatory
Natural blood thinner
How to consume it
You can add it to your meals or take it as a supplement. You can consume it with purified bile salts to improve the digestion of this oil and its nutrients.
Where to get it
You can get it in a health food store or order it online.
Last updated: Sep 06, 2024 14:49 PM