What benefits does Vitamin B6 provide in the Nutritional Yeast Tablets?

### Pyridoxine (Vitamin B6)

Pyridoxine, or vitamin B6, found in Nutritional Yeast, offers several important health benefits: 

• Energy Metabolism Support: Vitamin B6 is involved in the body's processes of converting food into energy. 

• Nervous System Function: Pyridoxine contributes to healthy nervous system function. 

• Red Blood Cell Formation: Vitamin B6 plays a role in the production of red blood cells. 

• Immune System Support: Vitamin B6 is important for maintaining a healthy immune system.