Natural Remedies

What are the best supplements for sciatica pain?

You know, um, copper is, uh, the trace mineral that can help you because there's in the relationship to having a deficiency and having a problem with your myelin sheath of this, and there's a condition that if you're deficient in copper and I don't want to give you the long name of this disease, but it affects the articulation between the spinal column and the peripheral nerves, which is basically what sciatica pain is. Consume more copper in a base of more of the other trace minerals too, that could potentially help you a lot.

Then also the other thing is to get one of those foam rollers to add that support in your lower back to keep that curve forward in your lower back for sciatica, that's going to help greatly.

Last updated: Mar 11, 2024 14:11 PM