Natural Remedies

What are the best supplements to lower blood pressure?

One is vitamin D3, and the second one is a potassium supplement with higher amounts of potassium, because potassium helps to make the arteries elastic and keeps the flexibility there, and vitamin D tends to lower blood pressure from several different ways, and in addition to that, it can actually help lower inflammation within the arteries. Those are two things that I would definitely consider.

There's other things, but you know, 90% of all hypertension is called essential hypertension, which means they don't know what causes it. So if they don't know what causes it, well, let's try some natural things and see if that might help.

Last updated: Mar 13, 2024 01:01 AM