Symptoms, conditions and causes
What are the causes of gastritis?
Gastritis Overview:
Definition: Inflammation of the stomach lining, often chronic and caused by prolonged medication use or poor diet.
Symptoms:
- Upper central abdominal pain
- Bloating
- Possible stomach ulcer
Cause #1: H. pylori Infection:
- H. pylori virus destroys stomach mucus lining and lowers stomach acid, leading to gastritis.
- Remedies include cabbage, cabbage juice, broccoli sprouts, sauerkraut, mastic gum, liquid probiotics, raw black seeds, and zinc carnosine.
Other Causes:
- Chronic use of aspirin, steroids, or antacids
- Chronic stress, inadequate sleep
- High sugar and refined carb intake
General Remedies:
- Consume high-quality foods
- Avoid junk food
- Consider intermittent fasting and the Healthy Keto® diet
- Avoid betaine hydrochloride and apple cider vinegar
These approaches support stomach health and aid in managing gastritis by addressing underlying causes and promoting healing.
Last updated: Jul 30, 2024 14:03 PM