What are the dangers of low cholesterol?

Cholesterol is often misunderstood as solely harmful, but it serves crucial roles in the body:

1. Recycling: About 90% of cholesterol in the body is recycled, highlighting its essential nature.

2. Hormone Precursor: It is a precursor for sex hormones like testosterone and estrogen, vital for hormonal balance.

3. Protective Role: Cholesterol acts as a repair substance for damaged arterial walls, crucial in response to inflammation.

4. Daily Production: The body produces approximately 2000 mg of cholesterol daily, underscoring its physiological necessity.

5. Metabolic Link to Sugar: Excess sugar can convert to cholesterol and contribute to inflammation, emphasizing dietary impacts.

6. Role of Bile: Bile aids in cholesterol breakdown, illustrating its regulated metabolic processing.