Different Foods Questions and Facts
What are the nutritional benefits of butter from grass fed animals?
BENEFITS:
1. Essential fatty acids
2. Fat-soluble vitamins - K2 (takes calcium out of the soft tissues and arteries. Vitamin A is also good for the immune system, the eyes, and the skin.
3. CLA (conjugated linoleic acid) - great for the cardiovascular system and weight loss.
4. Omega 3
5. MCTs - medium chain triglycerides.
Last updated: Aug 29, 2024 17:28 PM