Different Foods Questions and Facts

What are the nutritional benefits of butter from grass fed animals?

BENEFITS: 

1. Essential fatty acids

2. Fat-soluble vitamins - K2 (takes calcium out of the soft tissues and arteries. Vitamin A is also good for the immune system, the eyes, and the skin.

3. CLA (conjugated linoleic acid) - great for the cardiovascular system and weight loss.

4. Omega 3

5. MCTs - medium chain triglycerides.

Last updated: Aug 29, 2024 17:28 PM