Symptoms, conditions and causes
What indicators suggest that my body may be lacking essential nutrients?
Nutrient deficiencies can arise from poor diet, depleted soils, genetic factors, low stomach acid, or gallbladder issues. Here are 16 signs that your body may need more nutrients:
1. Brittle nails: Protein deficiency
2. Blue sclera: Iron deficiency
3. Pain in right scapula: Bile deficiency
4. Tetany (twitching): Magnesium deficiency
5. Flaky, scaly skin: Omega-3 deficiency
6. High blood pressure: Potassium deficiency
7. Excessive worrying: Vitamin B1 deficiency
8. Hyperthyroidism: Boron deficiency
9. Hypothyroidism: Selenium deficiency
10. Hip/joint clicking: Vitamin D3 deficiency
11. Low testosterone: Zinc deficiency
12. Slow hair growth: Manganese deficiency
13. Premature gray hair: Vitamin B5 deficiency
14. Red gums: Vitamin C deficiency
15. Feeling weak: Sodium deficiency
16. Bruising easily: Vitamin K1 deficiency
Last updated: Oct 24, 2024 14:59 PM