Symptoms, conditions and causes

What are the symptoms of post COVID 19 recovery?

Some people have post-COVID symptoms. There are several ways you can improve your recovery so you can get back to normal as soon as possible.


  • If you have depression: vitamin D (10,000 to 30,000 IU/day)

  • Headaches: Himalayan sea salt

  • Fever that comes and goes: calcium lactate

  • Loss of taste or smell: zinc

  • Heart pounding or palpitations: potassium

  • General remedies to recover faster:

  • vitamin D (10,000 IU/day)

  • zinc (100 to 200 mg/day)

  • vitamin C (500 mg)

  • apple cider vinegar (1 tablespoon in a glass of water a couple of times a day)

  • frequent naps and more sleep

  • cut out alcohol and sugar

  • do intermittent fasting

  • ashwagandha

  • cordyceps

Last updated: Sep 30, 2023 20:40 PM