Symptoms, conditions and causes
What are the primary triggers of inflammation?
Inflammation Triggers:
1. Food Allergies (Dairy, Nuts, Gluten): Can inflame specific body parts like the gut.
2. Insulin Resistance (Sugar): Hidden sugars in foods like juice and bread cause joint stiffness and pain.
3. Cortisol (Autoimmune): Low cortisol levels or resistance can lead to inflammation; consider natural cortisol support like licorice root.
4. Old Injuries: Intermittent fasting may reduce inflammation from past injuries.
5. Infection: Herbal antibiotics such as cloves, oregano, and garlic can help combat infections.
6. Oxidants (Free Iron): Excessive sugar, junk food, and alcohol can cause oxidative damage to the brain and arteries.
7. Alcohol: Liver damage from alcohol consumption contributes to inflammation.
8. Omega 6 (Corn, Soy): GMO-derived products are highly inflammatory.
9. Raw Nuts (Seeds): Enzyme inhibitors in raw nuts can affect gallbladder function and digestion.
10. Gallbladder: Bile deficiency due to gallbladder congestion can cause gut inflammation and bloating.
Consult with a healthcare provider to manage these triggers effectively through diet and lifestyle adjustments.
Last updated: Feb 03, 2025 13:52 PM