Natural Remedies

What can help someone stop smoking?

I don't know if a vitamin is going to do it. But I think that I would go for maybe the reason why people smoke is something connected to reducing stress possibly other than the addiction. To reduce stress then we're talking about B1 vitamin. B1 from nutritional yeast that will help greatly reduce stress. When people smoke they almost like they can breathe better. But you're breathing in smoke it's a stress relief and stress builds up and then you kind of calm yourself down with a cigarette.

Last updated: Apr 22, 2024 14:05 PM