What can help with diarrhea?

Zinc plays several critical roles in preventing diarrhea:

1. Intestinal Barrier Integrity: Zinc helps restore and maintain the integrity of the mucosal barrier in the intestines, which is crucial for preventing leakage and maintaining gut health.

2. Enzyme Activity: Zinc supports essential enzyme activity within intestinal cells, aiding in proper digestion and nutrient absorption.

3. Immune Support: Zinc is essential for the production and function of antibodies, which are integral to the body's immune response against pathogens that can cause diarrhea.