What can I do for a connective tissue disease?

I will say that there's definitely several genetic problems even variations of your genes that can give you a weak collagen and connective tissue in which case you want to make sure that you don't over-train with exercise. You want to make sure you want to recover. Probably bone broth would be a really good and also collagen powder would be a good thing to take as well as the vitamin C, but make sure the vitamin C is in a whole form coming from food because you need vitamin C as a co-helper for the collagen.