Symptoms, conditions and causes

What can I do for cramping and mineral absorption on a prolonged fast?

You can take the minerals just take a little bit more magnesium and electrolytes. If you don't have a gallbladder, it means you're missing the bile to help you absorb more of the fat-soluble vitamins like vitamin D, which is important in the absorption of calcium and magnesium as well. The point is that if you just take those minerals, I think you're going to absorb them just fine without the apple cider vinegar. It's not an absolute necessity.

Last updated: Mar 27, 2024 14:26 PM