Natural Remedies

What can I do for crepe skin?

You may want to make sure that you have electrolytes to hold the fluid in your tissues so your tissues are not too dehydrated. Also you want to make sure you have enough of the right fats, not just the saturated fats to come with the keto diet, but also the omega-3 fatty acids. That might be helpful as well. And then you may want to just raise your carb level up to, but not more than 50 grams because the carbs tend to increase water retention a little bit more.

This is why bodybuilders might go into competition and carbo-load, which I don't recommend you do, but just we're talking, just raise the carbs up a little bit. The carbo-load tends to, it doesn't increase muscle, it basically increases the fullness around your body so you hold more fluid and that might just handle it right there.

Last updated: Mar 11, 2024 14:30 PM