What can I do for crepe skin?

To address crepe skin, consider these strategies:

1. Maintain Electrolyte Balance: Ensure adequate electrolytes to keep skin hydrated and prevent dehydration.

2. Optimize Fat Intake: Include healthy fats, particularly omega-3 fatty acids, in your diet.

3. Moderate Carbohydrate Intake: Slightly increase carbohydrate intake (up to 50 grams) to enhance water retention and improve skin appearance, without excessive carb-loading.

These measures can help improve skin hydration and reduce the appearance of crepe skin.