Symptoms, conditions and causes

What can I do for sodium sensitivity?

We've probably put you in the category of sodium sensitive or you're more sensitive to sodium. We need at least like over 2000 milligrams per day for various reasons such as building hydrochloric acid in your stomach. We need sodium to a certain degree. The solution is to start increasing your potassium levels higher and higher, because that will offset and protect you against those symptoms that are occurring from sodium, and so that will also push the fluid out. And then of course, realize that there's these minerals also work, especially when we're talking about electrolytes, you may need a little bit magnesium as well, but I would definitely increase more potassium as the first thing.

Last updated: Mar 22, 2024 14:33 PM