Keto Diet Facts & Tips

What can I eat on a vegetarian keto diet?

To help maximize health benefits, a healthy vegetarian keto diet should prioritize healthy fats such as olive or coconut oil and organic full-fat dairy, eggs, nutritional yeast, low glycemic fruits including avocados and berries, and low-carbohydrate vegetables.

Last updated: May 27, 2024 18:24 PM