What can someone do for chronic diarrhea?

To manage chronic diarrhea:

1. Replenish Electrolytes: Consume electrolytes, trace minerals, and sea salt to counteract dehydration and fatigue.

2. Address Bile Issues: If diarrhea started after gallbladder removal, consult a doctor for medication to manage excess bile.

3. Dietary Remedies: Blend kefir with blackberries to create a shake that can help restore gut flora and alleviate diarrhea.

These measures can help address the underlying causes and symptoms of chronic diarrhea.