Symptoms, conditions and causes

What causes fever and what are some natural remedies to handle it?

Fever is an increased body temperature. It is caused by your immune system as a way to fight internal infections. Let’s look at the common causes of fever and their remedies.


  • High temperature

  • Sweating

  • Chills and shivering

  • Headache

  • Muscle aches

  • Loss of appetite

  • Irritability

  • Dehydration

  • General weakness

Cause #1: Infection

If your body is undergoing a viral or bacterial infection, this can trigger your immune system to create fever. Fever is a mechanism that helps your body to fight the harmful infection.

The solution would not be to suppress your fever with medication, but rather to strengthen your immune system and counter the virus with natural antibiotics. Fasting is one of the best ways to boost your immune system, and that will also speed up the process of getting your body back to normal.


  • Put on more clothing, get under your bedding, and sweat

  • Get in a hot bath to increase sweating

  • Do intermittent fasting

  • Do periodic prolonged fasting

  • Consume vitamin D (at least 20,000 IU/day)

  • Consume natural antibiotics:

    • garlic

• thyme

• clove

• oregano oil

• grapefruit seed extract

  • Consume calcium lactate (very beneficial for children during fever)

  • Consume trace mineral complex

  • Consume natural vitamin C complex (not ascorbic acid)

Cause #2: An autoimmune condition

An autoimmune condition means your immune system is attacking your own healthy body cells. This can create inflammation and a fever as a result. Usually this stems from some kind of immune system confusion prior to that. Thus, strengthening your immune system as well as lowering the inflammation should help.


  • Consume vitamin D (at least 20,000 IU/day)

  • Do an intermittent fasting plan

  • Do periodic prolonged fasting

  • Do the Healthy Keto® diet

  • If you have a specific autoimmune condition (for example rheumatoid arthritis) find the related section in this book for more remedies

Cause #3: Inflammatory condition

If you have inflammation in some area of your body that is not going away, this in itself can cause a higher body temperature. Consuming foods that are inflammatory can cause this condition as well. The solution would be to reduce the inflammation.

General remedies:

  • Consume vitamin D (at least 20,000 IU/day)

  • Consume oils with omega-3 fatty acids

  • Do intermittent fasting

  • Do periodic prolonged fasting

  • Do the Healthy Keto® diet

  • Avoid refined carbs and sugar

  • Avoid snacking

  • Avoid GMO foods

  • Avoid oils with omega-6 fatty acids

Other causes:

  • Gout

  • Trauma

  • Sudden shock

  • Antibiotics

  • Stroke

  • Brain tumor

  • Lung conditions

  • ARDS

  • Too much aspirin

  • Allergy

  • Pancreatitis

  • Gallstones

  • Kidney stones

  • Thyroid storm

Last updated: May 01, 2023 01:07 AM