Symptoms, conditions and causes

What could be causing a pounding in my chest?

Understanding Chest Pounding

A pounding sensation in your chest may indicate a potassium deficiency, affecting cellular function despite normal blood levels. Consider increasing potassium-rich foods or using electrolyte powders to rebalance.

Addressing Acidic pH

Excess acidity, possibly from beverages like kombucha or excessive vinegar, could also contribute to chest pounding. Reduce acidic intake to alleviate symptoms.

Professional Advice

1. Potassium Supplementation: Focus on potassium-rich foods and supplements to restore balance and alleviate chest pounding.

2. Acidic Intake Reduction: Limit acidic drinks and foods to maintain a balanced pH level.

3. Consider B1 Supplementation: If symptoms persist, explore adding B1 to support heart function and reduce pounding sensations.

Consult a healthcare provider for personalized advice and testing to address chest pounding effectively.

Last updated: Jun 22, 2024 02:22 AM