What remedies or treatments are recommended for managing or improving myopia?

The problem is that you're like me as well. When you do a lot of reading, you eventually need glasses. So getting outside, looking in the far distance, reversing this stuck, fixated view that you and a lot of people have on their computers.

So I think it's a combination of a lot of screen time and reading and not enough looking in the distance to reverse that, because what happens is a little muscle and the eye that becomes enlarged and it starts to affect the shape of the lens and it can actually create all sorts of issues.