Keto Diet Facts & Tips

What foods should I avoid on a Healthy Keto diet plan?

Starchy foods like white potato, sweet potato, yams, French fries, bread, cereal, crackers, bagels, oatmeal, rice, corn, pasta, dumplings, foods with monosodium glutamate, brown sugar, molasses, honey, maple syrup, and sweetened yogurt.

Last updated: Jun 10, 2022 03:45 AM