Keto Diet Facts & Tips

What foods should I avoid on a Healthy Keto diet plan?

You should avoid starchy foods like white potato, sweet potato, yams, French fries, bread, cereal, crackers, bagels, oatmeal, rice, corn, pasta, dumplings, foods with monosodium glutamate, brown sugar, molasses, honey, maple syrup, and sweetened yogurt.

Last updated: May 27, 2024 19:52 PM