What helps with UTIs?

UTI, or urinary tract infection, can affect the bladder or kidneys, commonly caused by E.coli. Factors that can make E.coli pathogenic include high glucose, estrogen fluctuations, antibiotics, intercourse, low estrogen, and catheters.

Natural remedies for UTI:

1. Buchu: Antimicrobial, anti-adhesive, and natural diuretic.

2. Cranberry: Anti-adhesive and reduces biofilms.

3. Uva ursi: Natural diuretic and antimicrobial.

4. Juniper: Antimicrobial for bladder and kidneys.

5. Fasting (1-2 days).

6. Eliminate carbs and sugar from diet.