What is a Sleep Apnea and what causes it?

Sleep Apnea is a condition that affects sleep. The root cause of this is high glucose which then depletes vitamin B1 and could affect the function of your breathing.

Vitamin B1 is essential in maintaining the normal function of the brain stem especially for your breathing centers which connect to the nerve called the phrenic nerve. This nerve controls the entire diaphragm, its motor control, and movement.