Keto Food Questions

What is an example of a weight-loss keto-friendly drink?

This drink will really support those who have high blood sugar, insulin resistance, or diabetes. Mix and then shake:

  • 1 tsp. of cinnamon, which has amazing anti-diabetic properties

  • 1 tsp. of fresh ginger, which has many phytochemicals that also support your blood sugar

  • 1 to 2 Tbsp of apple cider vinegar, which has many benefits as well

  • And 2 to 3 Tbsp of lemon juice, which will help prevent kidney stones

  • 1 cup of filtered water or carbonated water, such as Pellegrino

Last updated: Mar 25, 2023 17:09 PM