What is candida overgrowth?

Candida Overview:

Candida, related to fungus and mold, normally benign but can overgrow, causing:

- Symptoms like white tongue, burning mouth, dry skin in mouth corners, bad taste, fatigue, and nutrient deficiencies.

- Triggered by antibiotics or gut flora disruption, thrives on carbohydrates.

Remedies:

1. MCT oil: Helps combat candida growth.

2. Fasting: Limits carbohydrate intake, starving candida.

3. Keto diet: Lowers carbohydrate levels, inhibiting candida.

4. Molybdenum: Supports candida detoxification.

Consult a healthcare provider for personalized guidance on managing candida overgrowth.