What is iodine good for?
Iodine is a trace mineral. A trace mineral is a mineral you need in tiny trace amounts. Even though you only need trace amounts, iodine is very important for your body.
What iodine is good for:
1. The thyroid
• It creates thyroid hormones
• It promotes a healthy metabolism
2. Protection against excess estrogen Iodine may help with conditions related to excess estrogen, such as:
• Fibrocystic breast
• Ovarian cysts
Last updated: Mar 19, 2023 22:00 PM