Natural Remedies
What are the benefits of phosphorus?
Phosphorus is very important to help make your bones really solid. In fact, about 80% of phosphorus is located in the skeletal system of the body.
Phosphorus is involved in:
Blood
DNA
Muscle energy
pH
Cellular membrane
Symptoms of low phosphorus:
• Fatigue
• Tartar
• Stones
• Brittle bones
Potential causes of low phosphorus:
• Diabetes
• Alcohol
• Antacids
• Crohn’s disease
Symptoms of high phosphorus:
• Cavities
• Bone loss
• High blood pressure
Phosphorus sources:
• Fish
• Pumpkin seeds
• Nuts
• Crimini mushrooms
Last updated: Sep 07, 2024 14:38 PM