What is the best way to address hypothyroidism?

To address hypothyroidism, particularly Hashimoto's, focus on managing the autoimmune aspect rather than just the thyroid itself. Selenium is crucial for converting thyroid hormones and should be prioritized over iodine. It's also essential to eliminate gluten from your diet, as it can exacerbate the condition by mimicking thyroid tissue, leading to increased autoimmune attacks and gut issues.

Remember, hypothyroidism is often a secondary issue stemming from an immune problem. Simply treating with thyroid hormones like Synthroid or T4 may not address the root cause. For effective management, ensure proper conversion of T4 to the active T3 hormone. For more in-depth guidance, explore detailed resources and videos on the topic.