What is the best way to lower uric acid levels?

A couple of theories of how to lower it. Uric acid is contained in red meat, it's in organ meats, and other various foods and replace that with eggs, , maybe some poultry or vegetables. That's in the stage of becoming uric acid from protein.

Another idea is to lower your fructose. The best bet is to uric acid is one of those things calcium and iron. There's also the factor of your pH.If you can alkalize your pH a little bit more, so it's not so acid then uric acid tends to go down. Periodic baking soda might help but not too much.