Symptoms, conditions and causes

What is the best way to reverse type 2 diabetes?

Understanding that type 2 diabetes is high blood glucose. That's what it is. So what do you think could create that? Could it be the diet eating too much sugar and carbs? Maybe what you should do is eliminate that first and then watch what happens. And then your body will be shifting over to burning fat fuel. And that's going to improve that blood sugar thing.

It's amazing to me that the whole focus of diabetes is just to manage your sugars with drugs. But let's get into the diet. That's where it comes from, especially if we're dealing with the type of calories you're eating. But if you actually can go on a low carb diet for a period of time, you can start to heal your insulin problem. It's called insulin resistance. And then once that's doing better, it's going to take a big stress off the pancreas. Your blood sugars will do better. And then you can take less medication and be less diabetic.

Last updated: Mar 18, 2024 17:04 PM