What is the breakdown of the types of calories I should eat on keto?

Dr. Berg suggests a ratio of 70% fat, 20% protein, 5% clean carbs, and 5% other carbs. He also recommends consuming 7 to 10 cups of leafy salad vegetables daily. If you’re including other vegetables like broccoli or Brussels sprouts, you can reduce this to about 3.5 to 4 cups.